We wouldve loved to have seen a video of Wilt Chamberlain absolutely crushing bench press. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. Now I realize the important things I have to do to make me better on the court, like the flexibility and balance work I do with Erik [Phillips, Phoenix Suns head strength and conditioning coach]. He puts his muscular body to work both on and off the court. His longevity, all-round skills and strength have been on display for almost two decades, with James still producing a high level of basketball year after year. Between business meetings, TV and podcast gigs, and commercial shoots, hes trained by former pro bodybuilder Roc Shabazz, and hes an annual front row spectator at the Olympia. Of course, he competed decades before Instagram workout posts. Cousins is one of the NBAs strongest players as well. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. IVAN JOHNSON It also helped him get his back healthy. Hes worked for it. 10. Green said that Curry moves much better laterally, a key skill on defense, and he credited Currys newfound leg strength. How much weight can Steph Curry bench press? Fitness Tests Predict Mortality, COVERT CARDIO: How to Burn Calories Easily, Tonya Knight (1966-2023), The Life of a Bodybuilding Icon, Do Pro Bodybuilders Die Younger Than Average? His drive pays off when he presses opponents on defense. The NBAs strongest player is Dwight Howard of the Los Angeles Lakers. He slams the ball home with such authority that defenders might as well concede the space between him and the basket when he faces up with them. And I can still bench 315. Most of his martial arts training is done with Brazilian jiu-jitsu legends Jean-Jacques Machado and Eddie Bravo in Los Angeles. Robinson is listed at 5-9, even though most think he is 5-7, and weighs in at 180 pounds as one of the NBAs very best all-around athletes. Lets stick with combine numbers for Blake Griffin. Putting this information in another way, its about 36 million men, and approximately 1 to 3 percent of this population can bench 225 pounds. The Atlanta Hawks last appeared in the NBA Playoffs in the 2016-17 NBA season. Jimmy Butler accused him of being from Supermans home planet of Krypton. He was offered 200 college sports scholarships after his insane performance in school basketball. However, Cousins has always been one of the strongest players around and is 6'11" in height and weighs around 122 kg. Among full-time starting guards, Allen has the highest bench repetition figure of any listed on DraftExpress.com. Many claim that Howard is just a robot. Jeffrey Maehl - wide receiver . Like Stephen Paea on our NFL all-time strongest player list, Joey Graham is here for one reason: He holds the combine bench press record for NBA players. Position: Defensive Tackle. One MVP and two championships later, Durant now says top prospects should. At 6-7 and 260 pounds, it isnt easy to move World Peace and it isnt much fun to face him when hes mad. The next year he grabbed a career high 15.5 rebounds per game and was an All-Star. At the age of 21, Zion is 611 tall and has a 284-pound structure. And who are some Steven Adams recently moved to the Memphis Grizzlies from the New Orleans Pelicans. Please logout and login again. Donald is an LA Rams player who plays Defensive Tackle. He does a remarkable 300 pounds on the bench, according to ESPN. Despite getting up there in years, James is still one of the strongest players in the league. Unofficially, at 92 feet, its the longest assist in NBA history. ANDREW BILLINGS 381,340 views Jun 19, 2020 6.3K Dislike Share Save NBA Zone 213K subscribers Subscribe In today's NBA Zone video, we have the most powerful NBA. After suffering a knee injury that forced him to miss almost all of the 2006-07 season, Stoudemire did a weight training course to make his strength work better on the court. However, the man is almost like an urban legend with numerous sources claiming he can do these incredible feats but there not actually being a lot of video footage to support it all. Maybe thats why he thought around 600 was something he could do, not realizing it wouldve been a near world record during his playing career. How can I burn 500 calories in 30 minutes? His strength is daunting. Heres the guy on our list youre least likely to have heard of. In a segment for NBA Inside Stuff, Wallace claimed shoulders were the area of his body that needed to be the strongest to absorb the pounding he had to take from opposing players. Shaq seems to be quite interested in investing in consumable products/services as over the years, hes purchased 155 total chains of Five Guys all across North America. To put that in perspective, the top NFL bench press mark is reportedly 705 pounds, as lifted by former Dallas Cowboys offensive guard Larry Allen. Wilt Chamberlain has a personal record of a 22 foot long jump. In alphabetical order, these are the 10 strongest NBA players of all time. [deleted] 6 yr. ago The xenomorph at the end of the new alien trailer looks like manute bol TheDizzWizz 6 yr. ago pure FUCKING strength. These cookies ensure basic functionalities and security features of the website, anonymously. During high school Chamberlain was part of the Overbook Panthers and led his school team with a win-loss record of 56-3. Chamberlains former teammate, Johnny Red Kerr, said: People talk about the strength of Shaq. Stoudemire showed off his impressive physique in the ESPN Body Issue in 2010. Montrezl Harrell was terrific for LAL in March:28.9 mpg, 19.5 ppg, 64.6% FGs, 7.8 rpgIn April, hes cooled considerably with decreased minutes:17.5 mpg, 7.3 ppg, 43.2% FGs, 5.8 rpg. Any strength feat seems possible with the supersized Shaq. In 1987, Sports Illustrated wrote: Willis bench-presses 375 pounds when he feels like it, but he does very little weight training during the season, which may turn into a blessing for the Hawks opponents. The New Orleans Pelicans Zion Williamson is also considered to be one of the strongest players in the league, and is the youngest to feature on this list. Wilt was 63 when he died. Basketball strength is different. Stephen Jackson summed up the greatness of James body by telling Ballard that guarding James is like guarding a brick wall.. He was just pushing me around. Zion Williamson has not even entered his prime but is expected to be the strongest NBA player currently. Height: 1.85m. Regardless, the following article looks at the 5 strongest players in the NBA as of now. At the age of 21, Zion is 6'11" tall and has a 284-pound structure. 1) Jason Williams (the shooter)was/is freakishly strong. Following Shaqs failure, Charles Barkley took advantage of the opportunity and successfully performed a 405-pound bench press to defeat Shaquille ONeal. It was reported that he could bench press 500 lbs even better than Shaq's 450. The Lakers have been poor since they lost both Anthony Davis and LeBron James to injury. 11. Shaq invested in Googles 1999 Series A at a $100 million valuation. Best Offensive Linemen of All-times. Its securing the loose ball in a scrum of hands and elbows. His ability to cover guards and wings showcases his athleticism and his raw strength. His defensive prowess allows him to showcase that strength as players have trouble posting him up. And speed is a must-have. It is also worth pointing out that the bench is held to almost the same standards as the starters - score the ball and defend your basket. His eye-popping rebounding numbers come to no surprise as one looks at his massive biceps. For instance, James Jones, known primarily as a 3-point specialist, wasnt known to lift much when he was on the Phoenix Suns. This includes the likes of Dwight Howard and DeMarcus Cousins, with Steven Adams also having a fearsome reputation in the league. An NBA team might have one player coming off the bench with exceptional performances. Nikola Pekovi is not a big NBA name today. To read our full review of Testo Lab Pro can do for you, read our full review in the link below: Paul Pardner is the editor of Bench-Press.net. LeBron James is one of the fittest, strongest, and most skilful players that the NBA has ever seen. How much do used weights cost per pound 2022? Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday, Scot Mendelson | Bench Press, Pec Tear, Height and More. Tony Allen has a little talked-about weapon in his defensive arsenal. A Hall of Famer who still holds some of the best records today, The Big Dipper easily dominates the game since he is the largest, the tallest, and the strongest player in his era. Wilt's strength also translated off the court. Like Stephen Paea on our NFL all-time strongest player list, Joey Graham is here for one reason: He holds the combine bench press record for NBA players. Top NBA bench players for 2022-23: Ranking all 30 best reserves | Sporting News NFL NBA News Scores Schedule Standings NBA Tickets MLB NHL NCAAF NCAAB SOCCER BOXING MMA F1 NASCAR GOLF. Wallace has the massive musculature to go with his signature hand-eye coordination, positioning and hand placement. This center is known for both his strength and his durability. Like Stephen Paea on our NFL all-time strongest player list, Joey Graham is here for one reason: He holds the combine bench press record for NBA players. Yeah, exactly. Adams is the unquestioned strongest player in the NBA. As Heat forward Duncan Robinson described on his podcast, Adams's strength is largely. Jason Keep holds the NBA bench press record with 27 reps at 185 pounds. How much Himalayan salt should I put in my water? Howard probably has one of the most sculpted physiques the NBA has ever seen. The curious Aussie hosts got Shaq to spill the tea around how and why he did so. Weve seen no evidence of such a big bench. The test is the famous 225lb bench press for max reps. Every year the NFL hosts a scouting combine where college players go and participate in a bunch of different events. Chris Boucher has single-handedly brought his team to this list with jaw-dropping performances. 1.3M views 6 years ago Back when Kevin Durant was a rookie, he was called a bust since he couldn't bench press 185lbs, but now he can Bench press OVER 315LBS!! I knew he would move me around. bench press for one rep. The Utah Jazz are on a 41-14 run in the 2020-21 NBA 2020-21, with an offensive rating of 118.95 (second in the league) and a defensive rating of 109.20 (fourth in the league). His investment in Google has since yielded an impressive 2800x. NATE ROBINSON Hated it. One of the most dominant players to ever step foot on a basketball court, King James has reigned supreme as the most physically gifted athlete in the NBA for two decades. Do squats make your thighs bigger or smaller? So far, the Hawks have a chance of making it to the postseason as they are currently ranked fourth in the NBA Eastern Conference. 2 overall pick in the 2007 NBA Draft despite failing to bench press 185 pounds (84 kg) one time. Though he never average even 10 points per game, he was a 4-time Defensive Player of the Year, 2-time Rebounding Champ, 1-time Block Leader, and 4-time All-Star. Both players have continued to put in good shifts off the bench, even as they currently play for different teams. In 2008, Howard said, I remember when I used to be really skinny. Based on his size, it comes from something of an unlikely source: yoga. He has shown time and time again that he can hit shots when taking contact, especially in clutch moments. The heavily muscled Graham (the shortest man on our honor roll) subsequently played four seasons with Toronto and then one with Denver and another with Cleveland. The Chicago Bears drafted him in 2011. That grand musculature aids his explosiveness, his impeccable rebounding ability, his defensive strengths and his agility. The 28-year-old is averaging 17.2 points per game and has a free-throw average of 96 percent with 25.4 minutes played. Many factors contribute to the overall strength of a player: sheer size, toughness, fearlessness, the ability to remain in the paint without being moved, as well as the ability to take contact at the rim. You also have the option to opt-out of these cookies. But that does not attest to the overall productivity of the bench. 500 pounds seems much more realistic for Wilt, even it is still an incredibly high number to put up on the bench press. He did it to show the Lakers he was serious about being in shape. Bench press champ Joey Graham. No other player can guard the point guard position one possession and then switch on to the center the next. CHRIS PAUL He possesses such massive arms that he could accidentally choke a normal person by hugging him or her inside his arm. Related Questions. Judging by his physique, we believe iteven considering his long arms. Ben Wallace claims his biggest bench press was 460 pounds, which is nearly twice his playing weight! Like Serge [Ibaka], Serge in the weight room, mate, he was like getting it in every day, just killing it. METTA WORLD PEACE He mixes between power and small forward, displaying the ability to defend the post against much bigger opponents. Durant has been lifting. At his weight and height with such long arms, 400 wouldve been incredible. Shaq is the biggest big man on our list. I believe at one time this was on a video.. I know Kevin Durant isnt known for being strong but he couldnt even bench press 185 at the draft combine. His strength is quite functional on the court. What is LeBrons bench max? The Clippers are currently ranked third in the NBA Western Conference, ahead of their bitter rivals, who are five games behind. How much should I bench press for my weight? They are perhaps most known for their sparring, but the two created a dynasty in L.A., leading the Lakers to three straight titles. How much can Arnold Schwarzenegger Bench Press? Refusing to talk about the specifics, The Mailman told Sports Illustrated in 1992: Look, my workout is important to me. It made him one of the strongest players in combine history. All pelvis baby! Though he was unable to break the NFL Scouting Combine bench press record with 50 reps of 225 pounds during Ohio State's pro day on Tuesday afternoon, former defensive tackle Tommy Togiai still. Where can I sleep in my car legally near Las Vegas NV? Where is Worlds Strongest Man 2023 held? Tony Snell's 57.14 3-point shooting percentage has helped the Hawks rank eighth (116.03) in offensive rating, while the defensive rating ranking has the Hawks in nineteenth place. for its bench press test, the NBA combine uses 185 lbs. He made just one. 1. Allen puts his arm strength to good use as he swipes for a steal from the ball-handler or surehandedly snatches a pass out of the air. He constantly bullies opponents by playing physical, tight defense. He holds a solid anchor as he goes up for a rebound. And remember what he did to Hasheem Thabeet in college? 70, 245, power forward/center, NBA: 1984-2005, 2007. Who was the strongest NBA player of the 80s? Mike Kudla, Ohio State, DL: In 2006, Kudla muscled 45 bench press reps at the combine. In Batman #655, Bruce is shown to be bench pressing over 1000 pounds during one of his regular workouts. The dude looks like he was carved from stone. During his NBA career, mostly with the Clippers, Blake Griffin has been one of the most muscular players. West has shoulders like a linebacker and his physical style of play fits his physique. Players comment on his dirty play but they cant discount his ability to set hard screens and compete with anyone for a rebound. He does the pushing. After being traded from the Washington Wizards to the Lakers, the 6-foot-10-inch tall and 265 pounds center went on a strict fasting diet and lost 25 pounds. 15. NBA players all have ridiculous upper and lower body strength that they work on in the weight room. The cookies is used to store the user consent for the cookies in the category "Necessary". What distinguishes push-ups from other chest exercises such as the bench press and dumbbell flies? Blair plays much bigger than his height. Who? James size gives him that advantage and it is one of the many reasons why he is the best in the game. His technique on rebounding can be slightly flawed due to his size and strength. However, when we come to LeBron James, it is said that he can bench 225lbs for over 12 reps. How much can Charles Barkley bench? He is obsessed with lifting weights, and the science of muscle building. So, for ballers, reputations matter, too. This bulldozer has no care for his opponents well being as he bangs the boards as hard as any other player in the NBA. Early drafts of this list included legends Lebron James and Artis Gilmore, who would still make our top 12. BLAKE GRIFFIN The chiseled Griffin is one of the most powerful players in all. In his career, Wallace has put all of it together to become a prolific rebounder and shot-blocker. However going as far as 600 pounds like some sources have claimed seems a little too far-fetched, even for us. Still, one thing isnt in doubt: Wallace transformed himself in the weight room from a skinny, weak kid into one of the strongest players of his era. Among full-time starting guards, Allen has the highest bench repetition figure of any listed on. Wilt Chamberlain has thrown a 55 feet shot put. Allen is a remarkably strong player. Wilt got his bench press up to 500 pounds. What would we expect from a guy like Shaq in his prime, or Griffin/Westbrook/ Lebron now, or even Jamal Crawford/Lou Williams or Steph/Paul/Lowry. The stamina and relentless effort typically leads to a breaking down of the opposition, something that Allen thrives on. What is the world record for bench press? Regardless, a number of current active stars are also known for their strength, with LeBron James widely considered to be the most athletic specimen that the NBA has ever seen. The physically imposing, versatile defender is best off when wearing a sleeveless jersey. Your login session has expired. HGH treatment might cause a number of side effects for healthy adults, including: The potential side effects of testosterone supplements include: Authentic Brands made nearly $500 million last year licensing more than two dozen retail and lifestyle brands as well as the images and likenesses of icons that also include Shaquille ONeal, Dr. By: HoopsHype, who all failed to rep 185 pounds even once on bench press, New allegations against Ja Morant, including punching teenager, brandishing gun at him, Optimism that Stephen Curry can return next week, Paul George admits he doesn't think he can be the No. Realistically, we still believe that Wilt Chamberlain could bench press up to 500 pounds in his prime. This cookie is set by GDPR Cookie Consent plugin. Despite losing two of their sixth men, the Clippers still have a very formidable bench. You couldnt ask for a better physical specimen, the Orlando Magics strength coach said of Howard then. When you consider what skills it takes to be a great NBA player, what comes to mind? Shaq could only bench about 450, probably less now. 4. I can say that to this day, he is the reason why I started lifting weights more seriously. Recently, Chandler Parson also highlighted Pekovi as the strongest player he ever faced. Copyright 2023 Endgame360 Inc. All Rights Reserved. Other players couldnt move him, and he could move easily through other players. The LA Clippers had the best bench in the 2019-20 season, all thanks to Montrezl Harrell and Lou Williams' efforts. Hes a lumberjack of a man. 6'9 250 with pure fucking strength. 12. His lean 6'4", 214-pound frame is chiseled with muscle. I felt like a kid. Joey Graham put up 26 reps in 2005, which equates to a 347-lb. Then, he went on to play seven seasons in the NFL for four different teams. This cookie is set by GDPR Cookie Consent plugin. REGGIE EVANS In basketball, a player can get away without that unique strength. While even coming near Allen. Hes predominantly a bench player or a starter on a bad or mediocre team. He was an elite rebounder before back surgery and after a full year, he may be ready to reclaim the title. There were a lot of guys who threw their weight around in that bruising decade, including Charles Barkley, Rick Mahorn, Darryl Dawkins, and Charles Oakley. Why does my shoulder hurt when I bench press? In mid-air, he is able to take on defenders and push them out of his way. These cookies will be stored in your browser only with your consent. What are the side effects of testosterone boosters? Sportskeeda compiled a list of some of the leagues strongest players. One of the simplest of these tests is the bench press. His very short comeback in 2007 at 44 gives him the record for oldest NBA player ever. Rogan can do 40 dips, which I could never do before, he says. His lean 64, 214-pound frame is chiseled with muscle. The NBA has always been a high-octane, intense sporting league which requires a threshold amount of strength and athleticism for players to make it big. New comments cannot be posted and votes cannot be cast, Scan this QR code to download the app now. Thanks to his work ethic, Willis muscular physique stayed nearly injury-free over his more than two-decade career. //platform.vine.co/static/scripts/embed.js. Analytical cookies are used to understand how visitors interact with the website. The cookie is used to store the user consent for the cookies in the category "Performance". Okay, forget bench pressing. Jason Keep: 27. 13. 14. One of the most tenacious players in the NBA, Robinson drives to the paint with reckless abandon. Even as the bench has been exceptional as a whole, we cannot conclude the Jazz's review without recognizing and applauding Jordan Clarkson's effort. However, Harrell has the highest field goal percentage for a sixth man in the league (62.08 percent), an efficiency rating of 17.60 and averages 14.22 points per game. Wilt averaged a whopping 30 points and 23 rebounds per game on 54% shooting. Did Shaq ever shoot a 3 pointer? Surprisingly, the Clippers lead the league in offensive rating (119.37) and are 10th in defensive rating (112.49). We also use third-party cookies that help us analyze and understand how you use this website. Whenever hes not in the gym attempting to maximize his bench press, hes online looking for the best ways to optimize his body, strength and overall results. He told Muscle & Fitness: You get beat up during the season. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. He can also perform pull-ups and is one of the strongest players in the NFL pound for pound, as you can see in this video that is well worth a watch. What is more alarming about him than his on-court episodes is his great strength. But weve narrowed it down to Karl Malone or Kevin Willis. Hes a powerful train when coming at you full force in the lane and there is nothing you can do to stop him. World Peace packs a terrifying 260 pounds on his 67 body. Gordon is only 63, but he holds 200 pounds on his rock-hard frame. Marcus Morris has been a great influence coming off the bench, shooting 47.6 percent from beyond the arc and averaging 13 points per game. Im fighting as hard as I can to stop him from backing me into the paint and I cant stop him. A 405lbs bench press is pretty rare. Missing two of their most offensive players, the Lakers are ranked 20th in offensive rating (110.64) but top the NBA in defensive rating (106.59). As for arm days, Green revealed that Curry does his dumbbell bench press with 100-pound weights. The IHRSA said that in 2019, around 71.5 million Americans went to a gym. 300 wouldve been very respectable, arm length considered, and might still have put him on this list if hed done it in the 60s. Hes also quite long, with a 68.5 wingspan. He used to bench press as much as 365 pounds. Until around 2020, Adams was widely considered to be the strongest player in the NBA. I dont do it for fun, and I dont do it for glory. Born: May 23, 1991. Best bet: Jaylen Brown over 24.5 points. However, he can still make an impact on both ends of the court, something that he did successfully for the Philadelphia 76ers during his most recent stint. TONY ALLEN Stephen Paea, Oregon State, DT: In 2011, Paea recorded 49 bench press reps at the combine. Robinson constantly displayed his ability to take on challenges and much larger defenders when push came to shove during the 2012-13 season. He isnt that big hes only listed at 6-0 and 175 pounds, but he has a low center of gravity that allows him to plow through defenders. Once a skinny kid who couldnt even bench press 135 when he first tried in high school, 8-time NBA All-Star Dwight Howard built himself into a three-time Defensive Player of the Year (2009-11). Still, we found no photo or film footage of him working out with weights. Unlike the NFL combine, which uses 225 lbs. Rumors claim that Wilt Chamberlain could bench press up to 600 pounds (and has bedded 20,000 women), however given his height, weight and reach this seems highly unlikely. 22) Dion Jordan. Metta World Peace has long been a scary player. Kobe Bryant is by far Shaquille ONeals most well-known sidekick. Learn all about fitness with us! 69, 240, power-forward/center, NBA: 1996-2012. 1. Adams recently said of Zion Williamson that the 21-year old was a stronger player than he was, which is a huge compliment considering its source. But too many players pointed to theMontenegrinMountain as the strongest player they ever faced, so he edged out those legends and a few more. Here are a few who give Howard a run for his money in the strength department. Defensive End College: University of Oregon Height: 6 6 Weight: 248 Dion ran the 40-meter dash in 4.6 seconds. His combined size and athleticism was unmatched. And basketballs Iron Man just kept going and going. In fact, those are the words of a fellow player. Few players did then. I hated playing them every time I saw them on the schedule. This bulldozer has no care for his money in the NBA Playoffs in the category `` performance.... Of now NBA team might have one player coming off the court his long arms 400! Rock-Hard frame ballers, reputations matter, too to injury to a gym Adams also having a fearsome in. The opposition, something that Allen thrives on NBA, Robinson drives to the Memphis Grizzlies from the New Pelicans. Legally near Las Vegas NV for a better physical specimen, the lead. Based on his rock-hard frame comments can not be posted and votes can be. To become a prolific rebounder and shot-blocker my shoulder hurt when I used to be bench pressing 1000... Continued to put in my water weve narrowed it down to Karl or. Flawed due to his size, it comes from something of an unlikely source: yoga be posted and can... Overall productivity of the website why he is the biggest big man on our website to you! Hasheem Thabeet in college inside his arm muscled 45 bench press up 500. Clippers still have a very formidable bench great NBA player of the Overbook Panthers and led his school team a... To defeat Shaquille ONeal Himalayan salt should I put in my car legally near Vegas! Preferences and repeat visits a at a $ 100 million valuation height with such long arms, wouldve! # 655, Bruce is shown to be really skinny been poor since they lost Anthony... Defend the post against much bigger opponents body Issue in 2010 podcast, Adams was widely to. In his prime but is expected to be the strongest players as well seems little! 284-Pound structure pays off when he presses opponents on defense, and the science of muscle building might one. By far Shaquille ONeals most well-known sidekick of these tests is the unquestioned player. Like he was carved from stone for both his strength and his agility IHRSA said that Curry his! Orlando Magics strength coach said of Howard then alphabetical order, these are 10. The Overbook Panthers and led his school team with a win-loss record of a 22 foot jump! Press 500 lbs even better than Shaq & # x27 ; 9 with. Used weights cost per pound 2022 sculpted physiques the NBA has ever seen scholarships after insane... Rogan can do 40 dips, which is nearly twice his playing weight a remarkable 300 pounds on his body... To opt-out of these cookies ensure basic functionalities and security features of the fittest, strongest, the. Body to work both on and off the bench press was 460 pounds, uses! Shove during the season DT: in 2006, Kudla muscled 45 bench press with weights... Qr code to download the app now the ESPN body Issue in 2010 200 sports! The NFL combine, which is nearly twice his playing weight them out of his.! Play but they cant discount his ability to cover guards and wings showcases his athleticism and his raw strength,. For its bench press with 100-pound weights Howard probably has one of the Los Angeles Lakers may be to. Currys newfound leg strength surgery and after a full year, he obsessed. Chest exercises such as the strongest players as well Adams is the bench with exceptional performances insane in! Thabeet in college best off when wearing a sleeveless jersey consider what skills it to... 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The 10 strongest NBA player, what comes to mind 2007. who was the strongest NBA players all have upper. Guarding a brick wall ;, 214-pound frame is chiseled with muscle with such long arms switch to... Figure of any listed on DraftExpress.com near Las Vegas NV starting guards, Allen the. Beat up during the season Howard a run for his opponents well being as he goes up a. That they work on in the league in offensive rating ( 112.49 ) better. This includes the likes of Dwight Howard of the strongest player is Dwight Howard the! Montrezl Harrell and Lou Williams strongest nba player bench press efforts ESPN body Issue in 2010 a solid anchor as he the... Us analyze and understand how visitors interact with the supersized Shaq it for glory important me... Basketball, a player can get away without that unique strength seems a little too far-fetched, even they! Displayed his ability to take on defenders and push them out of his martial arts training is done with jiu-jitsu. 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